Take a Breath, then take another...
Queer Zen is a free virtual nontraditional meditation practice with a focus on being present in a queer inspired space.
Using breath we connect with ourselves and connect with others.
Join us on Zoom for our weekly meditation Thursdays from 5:30 - 6:30 PM EST co-sponsored by the CALM with The Loft: LGBT Community Center.
Beginners are encouraged to join.
Register for Zoom link and password.
Introduction to Queer Zen
Community Connection Sharing
Meditation Practice of the Week
Open Heart Sharing
Personal Take Away Sharing
Queer Zen Mantra