Queer Zen:

Take a Breath, then take another...

Queer Zen is a free virtual nontraditional meditation practice with a focus on being present in a queer inspired space.

Using breath we connect with ourselves and connect with others.

Join us on Zoom for our weekly meditation Thursdays from 5:30 - 6:30 PM EST co-sponsored by the CALM with The Loft: LGBT Community Center.

 

Beginners are encouraged to join.

 

Register for Zoom link and password.

Weekly Agenda:

 

  • Introduction to Queer Zen

  • Community Connection Sharing

  • Meditation Practice of the Week

  • Open Heart Sharing

  • Music Meditation

  • Personal Take Away Sharing

  • Queer Zen Mantra

Queer Zen Mantra:

©2018 by Queery.